Video Library
Browse our Video Library and watch videos on a variety of health topics
featuring experts from across the Sutter Health network.
Alternative & Complementary Medicine
Video | Learn about acupuncture
Video | Learn about Ayurveda
Video | Benefits of bodywork
Video | Learn about chi (vital energy)
Video | Traditional Chinese medicine
Video | Benefits of herbs
Video | Use guided imagery in your life
Video | Benefits of vitamins
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Asthma & Allergies
Video | Learn about pediatric asthma
Video | Hidden allergens in your home
Video | Seasonal allergies
Video | Learn about sinus pain
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Bone & Joint
Video | Bone density screenings
Video | Learn about foot health
Video | Take care of your hands and feet
Video | Learn about hip replacement
Video | Hip pain relief for active women
Video | Manage the stress in your hips
Video | Learn about joint replacement
Video | Treatments for knee pain
Video | Women and knee pain
Video | Knee injuries and women
Video | Learn about lumbar stenosis
Video | Stretches for your neck and shoulders
Video | Is spinal stenosis causing your back pain?
Video | Learn about shoulder pain
Video | Treatments for shoulder pain
Video | Learn about x-stop surgery
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Cancer
Video | Learn about breast cancer
Video | Is genetic testing right for you?
Video | The importance of mammograms
Video | Prevent and detect cancer
Video | Women and cancer
Video | Two friends encounter breast cancer together
Video | Breast cancer prevention
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Dermatology
Video | Learn about adult acne
Video | Top tips for healthy skin
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Diabetes
Video | A screening test for diabetes
Video | Learn about diabetes
Video | Type 2 diabetes
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Diet & Nutrition
Video | Stock up on foods to help achieve balanced energy
Video | What's causing your bloating belly?
Video | Improve your brain function with food
Video | Eat out healthfully
Video | Boost your energy naturally
Video | Learn how much fat is in some common foods
Video | Can specific foods can burn fat?
Video | Add fiber to your diet
Video | Manage your food cravings
Video | Learn how to read food labels
Video | Deciphering food label terms
Video | Best fish to eat for your health and the environment
Video | Learn which foods help to boost your immunity
Video | Stocking a healthy pantry and fridge
Video | What you should know about probiotics
Video | Learn about strategic eating
Video | Learn about transfats
Video | Benefits of water
Video | Let's talk! Women and wine
Video | How much wine is okay?
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Exercise & Fitness
Video | 15 minutes to fitness
Video | Learn about alternative fitness
Video | Exercise your brain
Video | Benefits of chi running
Video | Get going with an exercise plan
Video | Health benefits of exercise
Video | Stretches for the fit ball
Video | Fitness multitasking
Video | Move past fitness plateaus
Video | Learn how to use a foam roller
Video | Stay healthy at every stage of your life
Video | Create a home gym
Video | Stretches for your neck and shoulders
Video | How to get sculpted arms
Video | Tips for getting back into your workout groove
Video | Increase the benefits of your walk
Video | Learn about workout intensity
Video | Learn about restorative yoga
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General Health
Video | Tips for boosting your brain function
Video | Boomers and fertility
Video | Tips for life in the car
Video | Learn health tips for car life
Video | Learn more about cholesterol tests
Video | Prescription drug interactions
Video | Learn about ear health
Video | Getting zen about germs
Video | The importance of knowing your family health history
Video | Lifestage screenings for women
Video | Why light is so important to us
Video | Clean out your medicine cabinet
Video | Migraines and women
Video | Develop a health and wellness plan
Video | Tips for talking with your pharmacist
Video | Indoor air pollution
Video | Learn about thyroid function
Video | Learn about vision correction
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Heart Health
Video | Learn about atrial fibrillation
Video | Is it time to have your blood pressure checked?
Video | Learn about blood pressure
Video | Women and heart disease
Video | Learn about heart failure
Video | Myths about heart disease
Video | Signs of heart disease
Video | Learn about heart valve disease
Video | Learn about peripheral vascular disease
Video | Signs of a stroke
Video | Women and strokes
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Mental Health & Stress Management
Video | Learn more about anxiety and depression
Video | Use bio feedback to manage stress
Video | The effects of stress on your health
Video | Why light is so important to us
Video | Manage the stress in your hips
Video | Laughter therapy
Video | Learn the value of "me" time
Video | Relax for weight loss
Video | Learn about restorative yoga
Video | Relax and reduce stress by making time for yourself
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Patient Stories
Video | Caitlin Barker - Scoliosis
Video | Chuck Kraus - Cancer (Hodgkin’s lymphoma)
Video | Dan Murray - Prostate cancer
Video | Denier Brothers - Asthma
Video | Deryl Wallace - Breast cancer
Video | Dylan Wyatt - Asthma
Video | Emma Haines - Heart (congenital heart defect)
Video | Hazel Neibert - Breast cancer
Video | Jamie Sconberg - Spine (spondylolysis)
Video | Julie Alvarez - Breast cancer
Video | Justin Prichard - Shoulder (rotator cuff tears)
Video | Mike McCarthy - Heart (atrial fibrillation)
Video | Nick Shaw - Heart (cardiomyopathy)
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Men's Health
Video | Keep your man's health a priority
Video | How to take care of the men in your life
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Sleep
Video | Re-zone your bedroom for better sleep
Video | Learn about sleep apnea
Video | Woman and insomnia
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Technology
Video | Learn about the 3d echo machine
Video | Use bio feedback to manage stress
Video | Learn about CT technology
Video | Learn about robotic surgery
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Weight Management
Video | Learn about bariatric surgery
Video | Beat belly fat
Video | Learn about child obesity
Video | Relax for weight loss
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Women's Health
Video | Women share their thoughts on turning 50
Video | Boomers and fertility
Video | What you should know about bioidentical hormones
Video | Is your handbag too heavy?
Video | The impact of heavy handbags
Video | Lifestage screenings for women
Video | The importance of mammograms
Video | Migraines and women
Video | Learn what we now know about health for women
Video | The importance of yearly exams for women
Video | Health screenings for women 50+
Video | Learn the symptoms women should never ignore
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